Meditation Retreats are back!
The past months have been challenging indeed.
Apart from the devastating bushfires around Australia, the fast evolving coronavirus circumstances have caused even more uncertainty for everyone worldwide.
The unpredictable can leave us stressed, anxious and depressed. Being out of control can make us out of balance- like standing on constantly shifting sands.
Change, destruction and loss have been great in these unprecedented times. We must remember to take care of ourselves.
A retreat lets us step back to reground, reconnect, regenerate, revitalize… and finally resurface with tools to create and maintain greater calm, clarity of mind and compassion in our daily actions.
Please join us to learn more.
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