One Day Meditation Retreats

Gain Perspective


Learn about Buddhism and how it can influence your daily life. Learn the valuable teachings of the Buddha and learn how it can inspire you to be a better person.

Buddhism study will open your mind to new ideals and will give you the tools necessary to find your inner self. Prepare to be inspired and learn something new!





Meditation Cultivation


While for many, the monastic life is not an option, all of us love and need to retreat from the world occasionally. Spend a day in harmony with yourself; allow your body to regenerate. Receive excellent guidance in Buddhist meditation. Through meditation, you will learn to reconnect with your inner self.




DELICIOUS Lunch will be provided during your One Day Retreat. Enjoy our wonderful selection of vegetarian cuisine. Experience the delight of our fresh, healthy vegetarian meals.

Our healthy meals are prepared to help reduce your blood cholesterol level and thus improve your health and longevity.

Spend a day in total relaxation, free your mind of negative thoughts, and free your spirit for cultivation.


This program is suitable for all, regardless of background and experience.



2024 One Day Retreat Timetable:  

9th Mar    13th Apr    11th May     15th Jun                     
13th Jul     17th Aug    12th Oct    9th Nov


COVID-19 Note:

Anyone feeling unwell or with flu-like symptoms (including cough) is asked to reschedule their appointment.  

The organiser reserves the right to refuse entry to and/or eject person(s) from the retreat should they exhibit the above –mentioned symptoms.



Where : Meet at Information Centre
Cost : $90 (Including Lunch) 
Time : 10:00am ~ 4pm
*Bookings are essential.  Maximum  40 participants.



Online Application: Click Here

Download the   2024 Application Form
* Please install Adobe reader firstly to open the PDF documents Download.


Sample Timetable Download 


For further information, please contact us on
Nan Tien Temple 
PO Box 1336, Unanderra NSW 2526
Phone: (02) 4272 0600 


* Activities are subject to change without notice
* Prices are subject to change without notice
* GST Free