Transform your energy through music, movement and meditation. Cultivate the senses during a holistic Wellness Day at the largest Buddhist temple in the southern hemisphere.
Full day of benefits of Nan Tien’s Wellness Day:
- Restore your inner health - calm mind, warm heart.
- Unique blend of Buddhist meditative and creative practices
- Clear out what no longer serves you and mark a new start
- Join a community of like-minded people
Flexibility and freedom are important. You know your needs. You select:
- Free sessions: Tai Chi, Mindful Music, Medicine Buddha Day Blessing, Sitting Meditation, Calligraphy, Tea meditation, (donations welcomed).
- Ticketed sessions: Laughter Yoga, Ikebana, Watercolour painting, Mindful Mini Zen Garden.
- Lunch: Tea House, Arts Cafe (no bookings) or in Dining Hall (booking required)
Venue
Nan Tien Temple